Registered Dietitian & Nutritionist and Disease specific Coach
HCPC registered and member of the British dietetic association (BDA)
About me
Dietitians are trained to work with doctors, nurses, and other healthcare professionals to apply nutrition to medicine and develop dietary treatment plans that meet the individual's specific needs. Dietitians are the only type of nutrition professional who are both trained and registered to provide dietary advice that can help with medical conditions.
It's important to remember that if you need professional nutritional advice for a medical condition,
you need to see a registered dietitian.
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“It's NOT diet, it's just eating what's good for you, which might not be good or relevant to another person”
Study
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London Metropolitan University Achieving a BSc degree in Dietetics and Nutrition
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General practitioner referral Personal Trainer Level 4. Specialised in weight training for disease specific.
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Currently studying online master’s degree in Toxicology ​
Living between London (UK) and Barcelona (Spain).
Mother of 4 wonderful people. A good cook, keen runner with a love of mountain hiking and yoga.
With over 12 years experience as a personal training and nutritional coaching, now fully qualified as a registered dietitian. Dietitian's are the only nutrition profession able to treat and advise clients with health conditions.I believe in a holistic and preventative approach to wellness My ambition is to see people managing their health independently, either preventing long term health conditions or managing pre-existing conditions positively and proactively.The key to long term success is not with fad diets, depriving or punishing our bodies; it is about developing a healthy relationship with food and fitness, by making long term achievable and sustainable steps and forming new healthful habits.My experience in personal training has taught me that nutrition and fitness are intrinsically linked. I coach my clients with bespoke fitness and nutrition plans to achieve their goals, one size does not fit all!
My experience
Training and qualifications
Awarded Bachelor of Science with upper second class honours in Dietetics and Nutrition. Worked in acute settings for the NHS in which I have got my most recent experience. I am passionate in my belief that preventative care is the most important approach. Trained and/or personal experience in type 2 diabetes, high blood pressure, cholesterol and direct diseases associated such as stroke and heart diseases. Cancer of the thyroid, breast, liver, ovary, colon , rectum, kidney, upper stomach and endometrium.